Custom Macro Plans

Next Group Begins March 2

Limited to 10 women.

A focused 30-day coaching experience designed to help you build consistency, hit your numbers, and gain real momentum.

This is for the woman who wants structure and accountability — but doesn’t need private 1:1 coaching.

Inside this group container, you’ll follow personalized macro targets and a structured strength training plan while receiving weekly guidance and accountability.

Think of this as your foundation month.

• Personalized macro targets

• Structured strength training plan (home or gym-based)

• Full app access for tracking and communication

• In-app macro monitoring (I review your intake and progress)

• Weekly group check-ins for accountability

• Access to the Foundation Plan, including recipes and a 30-day sample meal guide

• Group coaching environment for shared support and learning

You’ll track your nutrition and follow your strength plan inside the app while participating in weekly group coaching and check-ins.

Throughout the 30 days, I’ll provide guidance on:

• Structuring meals around protein and fiber

• Staying consistent through busy weeks

• Navigating social situations

• Adjusting when life shifts

You’ll have direct messaging access inside the app for questions along the way.

Who This Is For

• You want accountability without private coaching

• You’re ready to stop guessing

• You want to build consistency before committing to 1:1

• You prefer learning in a group setting

What Happens After 30 Days?

Some women continue independently using what they’ve built.

Others choose to transition into 1:1 coaching for deeper personalization and long-term support.

Both paths are fully supported.

$119 for 30 days

Next group begins March 2

Limited to 10 women